Why Not a Recumbent?

Why Not a Recumbent?

I have been reading a book by Robert Penn called “It’s All About the Bike” which a friend gave me last week.¬†Penn has been a life-long cyclist and rode around the world in his late twenties. The book is the story of his love affair with cycling and...
Paris-Brest-Paris Bulge Chart

Paris-Brest-Paris Bulge Chart

Jo Wood’s fascinating dynamic bulge chart shows progress of the 6000 riders of the 2015 Paris-Brest-Paris bicycle randonn√©e. The animation shows where and when riders were bunched up on the road and at controls. Abandons (DNFs) can also be seen accumulating at...
Wine vs. Workouts: Effects of alcohol

Wine vs. Workouts: Effects of alcohol

Ten years ago (2008) DC Rainmaker posted an article about the effects alcohol had on his performance. I expect it holds true today for most of us. What he discovered by measuring his performance: “Well, at least for me that drinking just a little bit the night...
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