Erectile Function and Cycling

Erectile Function and Cycling

It has often been claimed that cycling can cause erectile disfunction, but is that really true? This study compares cycling with other sports “High-intensity cyclists recorded slightly better erectile function scores than low-intensity cyclists.” Read the...

Dementia

Dementia and Exercise “More than 80 percent of North Americans over the age of 85 suffer from some form of dementia.” A study with rats designed to simulate three types of exercise used by humans showed that rats that ran long distances on exercise wheels...

Magnesium Deficiency

Magnesium is much more than a simple electrolyte – it is involved in more than 300 biological functions and is essential for heart...

What to do after a bicycle crash

When going for a ride make sure you have: a cell phone, personal identification, emergency contact, and something to write with. If you have been in a bicycle crash you need to do these: Call the police and/or an ambulance immediately. If you are unable to do so, ask...