Training for Brevets

John Hughes has some worthwhile articles on his site: Endurance Cycling Training for Brevets Part 1: Base endurance training. Training for Brevets Part 2: Building power and peaking....

Mark’s Plan for a 1200

Sage advice from Mark Thomas: Try to maintain 20kph (including stops) during the day. This is easy to calculate, even when tired. Keep stops short enough to keep on that schedule. That gives me 6 hours in 24 for rest. 18 hours x 20kph = 360km or 24 hours of brevet...

Audax

Audax is a cycling sport in which participants attempt to cycle long distances within a pre-defined time limit. Audax is a non-competitive sport: success in an event is measured by its completion. Audax has its origins in Italian endurance sports of the late...