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Mark’s Plan for a 1200
Sage advice from Mark Thomas: Try to maintain 20kph (including stops) during the day. This is easy to calculate, even when tired. Keep stops short enough to keep on that schedule. 18 hours x 20kph = 360km or 24 hours of brevet time. That gives me 6 hours in 24 for rest. 5 hours rest…
LEL | Randonneuring | Rides
LEL 2017 Finishers
The official list of finishers: http://www.aukweb.net/results/archive/2017/listevent/?Ride=17-1
How much Caffeine do I need?
A US Army research center has developed an algorithm that reportedly can optimize an ideal caffeine dosage strategy to maximize alertness when experiencing lack of sleep.
How hard is it?
Damon Peacock has recorded some insights into Audax (Randonneuring)
PBP USA Wiki
The PBP USA Wiki was created as a place to share information relevant to US riders going to PBP, wikipedia-style. No doubt much of the information may be useful for residents of other countries. Access the PBP USA Wiki here.
Preparation for PBP
Jean-Gualbert Faburel (Vice President ACP): “For a good preparation for PBP, we recommend building up to the event throughout the year. The brevets should be done in order, just like the other stages toward Paris-Brest-Paris. We understand that some are forced to do the qualifying brevets out of order or all at once, but they…