How hard is it? – Recumbent Randonneur

Damon Peacock has recorded some insights into Audax (Randonneuring)

How much Caffeine do I need?

Byrecumbent1 06/06/201816/09/2019

A US Army research center has developed an algorithm that reportedly can optimize an ideal caffeine dosage strategy to maximize alertness when experiencing lack of sleep.

Randonneuring

Training for Brevets

Byrecumbent1 19/03/201616/09/2019

John Hughes has some worthwhile articles on his site: Endurance Cycling Training for Brevets Part 1: Base endurance training. Training for Brevets Part 2: Building power and peaking.

Randonneuring

Damon Peacock on Audax

Byrecumbent1 22/11/201416/09/2019

Videos by Damon

Paris-Brest-Paris

PBP – Highlights from the ’80s

Byrecumbent1 23/11/201416/09/2019

Rides

The first annual edition of the Tour of British Columbia (TourdeBC) will begin as scheduled at 12:00 pm local time August 3rd, 2014. The 5,300 + kilometre non-stop ultra-endurance race is designed to test elite and developing ultra-cyclists alike. Read about the TourdeBC Website: http://tourdebc.com/

Randonneuring

Ultra-Distance Cycling Tips

Byrecumbent1 27/06/201416/09/2019

Useful tips for novices and experienced randonneurs alike: http://www.active.com/cycling/articles/ultra-distance-cycling-tips

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