What is Randonneuring (Audax)?

How do you explain to someone why they should ride a long distance on a bicycle, through the night, through the wind, through the sun, through the cold, through the rain, through whatever conditions fickle fate decides to throw at you? [Puddle] The words of C. Joybell...

How to Avoid Heart Disease

Beyond Cholesterol — What Really Causes Heart Disease? According to Dr. Thomas Dayspring, a lipidologist (expert on cholesterol), and Director of Cardiovascular Education at Foundation for Health Improvement and Technology (FHIT), most heart attacks are due to insulin...
“Sorry mate, I didn’t see you”

“Sorry mate, I didn’t see you”

This is the most common response from drivers after a conflict with cyclists. Is it them being careless and dangerous or did the driver genuinely not see you? According to a report by John Sullivan of the RAF, the answer may have important repercussions for the way we...
Erectile Function and Cycling

Erectile Function and Cycling

It has often been claimed that cycling can cause erectile disfunction, but is that really true? This study compares cycling with other sports “High-intensity cyclists recorded slightly better erectile function scores than low-intensity cyclists.” Read the...