PBP USA Wiki

The PBP USA Wiki was created as a place to share information relevant to US riders going to PBP, wikipedia-style. No doubt much of the information may be useful for residents of other countries. Access the  PBP USA Wiki here.  

What is Randonneuring (Audax)?

How do you explain to someone why they should ride a long distance on a bicycle, through the night, through the wind, through the sun, through the cold, through the rain, through whatever conditions fickle fate decides to throw at you? [Puddle]

How to Avoid Heart Disease

Beyond Cholesterol — What Really Causes Heart Disease? According to Dr. Thomas Dayspring, a lipidologist (expert on cholesterol), and Director of Cardiovascular Education at Foundation for Health Improvement and Technology (FHIT), most heart attacks are due to insulin resistance. He has also stated that LDL “is a near-worthless predictor for cardiovascular issues.” Evidence suggests high …

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Early Recumbents

Geared recumbents , as distinct from early front-drivers , first appeared in the 1890s, soon after the pneumatic-tired safety bicycle. Charles Challand , a professor in Geneva, built what was probably the first geared recumbent (Swiss patent 11,429 of 1895, British patent 6,748 of 1896). He called it the Normal Bicycle, because the rider‘s posture …

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Wax-based chain lube

In a previous post I mentioned paraffin wax was claimed to be the most efficient chain lube. I tried straight paraffin wax and found it less than ideal: too sticky and hard to use. I just came across a recipe that uses other ingredients to make applying the wax mush easier. https://www.youtube.com/channel/UCJ1xBLthKnPWxfCYCDXBUFg

The First Recumbents

Geared recumbents , as distinct from early front-drivers , first appeared in the 1890s, soon after the pneumatic-tired safety bicycle. See Early Recumbents Jan Heine has discovered recumbents. “While the racing world outlawed recumbents soon after Francis Faure set an hour record on a recumbent in 1933, cyclotourists and randonneurs couldn’t have cared less about what the Union Cycliste …

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