London Edinburgh London is the blue ribbon event of UK audax Read more
What do you want to know about PBP? Eric (the campyonlyguy) has helpfully created a series of videos based on his experiences. Is it worth it? How tough is it? Time Picking a start time Fix it now! Weather Making a plan Hands and arms Lodging for you and your bike Relax! Food Getting Yourself and…
A US Army research center has developed an algorithm that reportedly can optimize an ideal caffeine dosage strategy to maximize alertness when experiencing lack of sleep.
John Hughes has some interesting articles on his site. Recently he discussed physical ailments that can lead to a DNF (Did Not Finish). Of course most of these relate to riding upright bikes. Since I started riding recumbents in 2002 I have only ever experienced the last two conditions. Cramping has rarely bothered me, especially since…
John Hughes has some worthwhile articles on his site: Endurance Cycling Training for Brevets Part 1: Base endurance training. Training for Brevets Part 2: Building power and peaking.
Useful tips for novices and experienced randonneurs alike: http://www.active.com/cycling/articles/ultra-distance-cycling-tips