Bottom Bracket Tech Breakdown

“Crank length is part of a system of hinges and levers that must operate in the larger context of an individual’s biomechanics. Longer cranks increased flexion and the range of movement required at both the hip and knee. Where there is indecision, cyclists should opt for a shorter crank to reduce the risk of injury….

When I started randonneuring I quickly realised that there had to be a better experience than suffering saddle sores and neck pain, not to mention nerve damage resulting in lingering finger numbness.

I could not agree more with Pamela Blalock who says: “A good brevet bike is one you use on a brevet with little or no hassle or pain. This means the bike is: reliable and comfortable has enough storage capacity that you can carry what you need for the distance and conditions (including clothes and…

A recumbent bicycle places the rider in a laid-back reclining position. Recumbents come in many different sizes and configurations usually with either two or threes wheels. Most recumbents are rear-wheel-drive but there are many FWD models available. A well designed recumbent is far more comfortable than an upright bike; the rider’s weight is distributed comfortably over a…