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Flashing vs steady bike lights
Which is safest and what does the law say? Most front and rear bike lights have the option to run in either a steady or flashing mode. Does one make you more visible on the road than the other? Can flashing lights pose a danger to other road users? And are flashing lights even legal?…
Bad Eating Leads To Bad Cycling — Eventually
What do you eat on long rides? Kevin Kolodziejski says: “no food is neutral and any bad food eaten for whatever reason has some sort of negative consequence, one that may not adversely affect a single ride but will detract from future ones in some way eventually.“
Kindernay IGH
I look forward to seeing how this will compare with the Rohloff.Swap between wheels, through axle compatible, lighter than Rohloff, separate up/down shifters.
Tips for staying warm in Winter
Richard Stum has some useful tips for keeping warm while riding 10 Tips for Staying Warm while Cycling in the Winter
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