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Build A Pacing Plan For Long Events
Byduncan
TrainerRoad says:The right pacing plan will remove the guesswork before your next event and help you cross the finish line faster.
What to Wear in Various Weather
Do you have trouble deciding what to wear when the weather is uncertain? The pain of late autumn/fall cycling comes from not knowing what to wear on any given ride in the fluctuating colder weather. John Yoder found that David Ertl’s guidelines for what you might wear across a range of temperatures was a great…
PBP Tips
Susan Otcenas’ PBP Tips for the First-Timer